Tagged with swimming for stress management

When all else fails, there is still swimming.

When all else fails, there is still swimming.

For many of us right now, this is a tense, tumultuous, scary time. I know that for me, anxiety has been running at Full Tilt for quite a while now. The water is my respite from it all. It’s the place where quiet reigns. The place where no phones or televisions or social media posts … Continue reading